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Keep Healthy And Fit

We are trusted by 98% of our community to guide them toward having a healthy lifestyle.

 

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Our Story

Learn about how we started our journey and what has always kept us inspired to keep pushing forward

 

Eggs
Tomatoes

Our story began when our registered dietitian and personal trainer, recognized the need for accessible and affordable nutrition and fitness services. With a passion for helping people achieve their health and wellness goals, we set out to create a company that could make a positive impact on the lives of others.

 

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Learn To Stay Healthy

Learn from our blog today and start keeping healthy and fit. Making a routine is what will keep you healthy for longer.

 

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Vegans’ Recovery From Workouts

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Best Vegetarian Work Out Recipes
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Best Post Workout Vegan Meal For Muscle Gain
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What We Offer

We offer personalized meal plans, nutrition coaching, and education on healthy eating habits from registered dietitians and nutritionists.

 

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Organic Ingredients

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Our Recommendations

These are just a few examples of healthy meals that can be incorporated into a well-balanced diet. Some include:

 

Breakfast
Breakfast

Overnight oats made with rolled oats, avocado toast made with whole grain bread.

 

Lunch
Lunch

Grilled chicken salad made with mixed greens, turkey and cheese wrap made with whole grain tortillas.

 

Dinner

Grilled salmon with roasted vegetables, slow cooker turkey chili made with ground turkey, kidney beans, diced tomatoes, and spices.

 

Our Community

At Meta Dorc, we believe that good health and wellness is a journey, and we are committed to being a supportive and inclusive community for anyone looking to improve their health and fitness.

Our community is made up of people from all walks of life, with diverse backgrounds, goals, and needs. But what brings us together is our shared commitment to living healthy and active lives.

Whether you are new to fitness or an experienced athlete, we welcome you to join our community and be a part of something special. Our team is dedicated to providing a safe and welcoming environment for everyone, and we are here to support you every step of the way.

From group fitness classes and personalized nutrition counseling to online resources and community events, we offer a variety of ways for you to connect with like-minded individuals and learn from our team of experts.

We are grateful to be a part of this amazing community and we look forward to helping you achieve your health and wellness goals. Thank you for choosing Meta Dorc as your partner in health and fitness.

 

Our Community
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Rachel, 37
Community Member
"As a busy mom of two, I was struggling to find time for myself and my health. That's when I decided to give Meta Dorc a try. I have been working with the team for the past 3 months and I am so glad I made the decision to invest in my health. Not only have I lost weight and gained energy, but I have also learned valuable skills and techniques that have helped me make healthier choices in my daily life. I highly recommend Meta Dorc to anyone looking to improve their health and wellness."
Paul, 42
Community Member
"I have been working with Meta Dorc for the past 6 months and I am blown away by the results. Not only have I lost weight and gained muscle, but I have also seen an improvement in my overall health and well-being. The team at Meta Dorc is knowledgeable, supportive, and always willing to go the extra mile to help me reach my goals. I couldn't have done it without them!"
Mark, 45
Community Member
"I have been struggling with my weight and confidence for as long as I can remember. When I started working with Meta Dorc, I was skeptical that anything could really help me. But within just a few weeks, I started to see results and my confidence started to improve. The team at Meta Dorc is supportive, understanding, and always there to help me through the tough times. I can honestly say that working with Meta Dorc has changed my life for the better."
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